Hi there, I’m Becky!

So glad you’re here.

I’m a licensed mental health therapist and trauma-informed yoga teacher with a passion for supporting individuals in reconnecting with themselves: mind, body, and nervous system. My approach is holistic, integrating evidence-based therapy with somatic practices to help you tend to both your emotional and physical well-being.

I’ve had the honor of walking alongside many people through deep healing and transformation, and I would be honored to be a part of your journey, too. Together, we can work toward creating a life that feels more grounded, empowered, and fulfilling.